Alexandra Mitsiou’s sensory approach to food is an invitation to a mindful pause

Alexandra Mitsiou is a food creative and stylist who transforms food into a medium of artistic expression and holistic nourishment. Mitsiou’s artistry thrives on simplicity and purity, embracing the elegance of local, seasonal ingredients. Her minimalistic approach highlights the essential beauty of each component, creating food presentations that are as visually striking as they are nourishing. Her designs reflect a deep respect for natural materials, reinforcing our bond with the Earth. A highlight of her work is the Sensorial Food Workshops, where food preparation becomes a meditative ritual. These workshops blend scientific knowledge with hands-on cooking and tantra body practices, encouraging participants to engage their senses fully and connect with the deeper essence of their ingredients.